Weigh In record (no journal entry) for 25 August 2021
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183.4 lb
Lost so far: 9.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2021:
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888 kcal
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Fat: 25.43g | Prot: 33.83g | Carb: 134.61g.
Breakfast: Геркулес Моментальная Овсяная Каша с Клубникой. Dinner: Большая Кружка Ряженка 4%. Snacks/Other: Витако Burger Плавленый Сыр Чеддер, Манго, Vici Крабовое Мясо. more...
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steady weight
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