Weigh In record (no journal entry) for 21 August 2021
|
204.1 lb
Lost so far: 59.7 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2021:
|
382 kcal
|
Fat: 9.59g | Prot: 43.07g | Carb: 29.67g.
Lunch: Karottensalat, Gurkensalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bayernkönigin's weight history
|