Weigh In record (no journal entry) for 13 August 2021
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131.6 lb
Lost so far: 5.1 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2021:
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1151 kcal
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Fat: 49.97g | Prot: 34.45g | Carb: 140.39g.
Breakfast: Heidelbeermarmelade, Pfannkuchen, Jacobs 3 in 1. Lunch: Nudeln mit Hackfleischsoße. Snacks/Other: Schöller Kaktus 4 Friends. more...
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losing 10.8 lb a week
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angela.z1993's weight history
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