Weigh In record (no journal entry) for 08 August 2021
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185.2 lb
Lost so far: 8.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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752 kcal
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Fat: 57.15g | Prot: 32.34g | Carb: 27.52g.
Breakfast: Чай, Апельсин, Вареное Яйцо. Dinner: Ермолино Голубцы. Snacks/Other: Добрый Сок Томатный. more...
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losing 13.9 lb a week
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