Weigh In record (no journal entry) for 03 August 2021
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165.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2021:
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993 kcal
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Fat: 48.50g | Prot: 86.70g | Carb: 56.20g.
Breakfast: Snack Fresh Strawberry N' Yogurt Parfait with Granola. Lunch: Taylor Farms Chef Salad. Dinner: No Name Garlic Shrimp Skewers, Red Lobster Maine Lobster Tail. more...
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losing 1.4 lb a week
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daphnie_regine's weight history
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