Weigh In record (no journal entry) for 02 August 2021
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183.2 lb
Lost so far: 25.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2021:
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875 kcal
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Fat: 22.59g | Prot: 75.57g | Carb: 91.52g.
Breakfast: Reddi-wip Sweet Foam, Chobani Nonfat Plain Greek Yogurt, HEB Organic Quick Oats, Coffee, Chobani Coffee Creamer Vanilla, Vital Proteins Collagen Peptides. Lunch: Premier Nutrition High Protein Shake - Caramel. more...
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gaining 3.2 lb a week
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shantay907's weight history
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