Weigh In record (no journal entry) for 28 July 2021
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248.5 lb
Lost so far: 4.6 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2021:
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281 kcal
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Fat: 18.62g | Prot: 11.47g | Carb: 15.63g.
Dinner: Rapunzel Mandelmus, Heidelbeeren (Ungesüßt, Gefroren), Ungesüßte, Gefrorene Himbeeren, Provamel Sojajoghurt, Bravo Pistazien Geröstet und Gesalzen. more...
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gaining 20.1 lb a week
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EluElaEli's weight history
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