Weigh In record (no journal entry) for 27 July 2021
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195.6 lb
Lost so far: 5.3 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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842 kcal
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Fat: 38.31g | Prot: 34.05g | Carb: 90.42g.
Breakfast: Reduced Fat Milk, General Mills Lucky Charms Cereal. Dinner: Pizza Hut Chicken Alfredo Tuscani Pasta. more...
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losing 1.4 lb a week
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booandabbsbffl's weight history
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