Weigh In record (no journal entry) for 24 February 2014
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229.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 February 2014:
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1614 kcal
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Fat: 84.90g | Prot: 86.44g | Carb: 119.30g.
Breakfast: Otis Spunkmeyer Chocolate Chocolate Chunk Cookie. Lunch: McDonald's Chicken McNuggets (10 Pieces), McDonald's McDouble. Dinner: Ken's Steak House Lite Caesar Salad Dressing, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. more...
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gaining 1.3 lb a week
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