Weigh In record (no journal entry) for 27 July 2021
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117.1 lb
Lost so far: 37.3 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2021:
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762 kcal
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Fat: 37.17g | Prot: 37.39g | Carb: 76.20g.
Breakfast: Kerupuk Udang, Alpukat. Lunch: Tempe Bacem, Putih Telur Matang, Gulai Daging Sapi, Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Semangka. more...
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gaining 0.3 lb a week
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Laila_Almahyra's weight history
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