bjzebby's Journal, 12 May 2009

198.5 lb Lost so far: 2.5 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

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427 kcal

Fat: 14.09g | Prot: 12.29g | Carb: 63.25g.   Breakfast: sugar, Milk (2% Lowfat with Added Vitamin A), v8. Lunch: Yellow Cake (with Vanilla Frosting). more...

2978 kcal

Activities & Exercise: Standing - 6 hours and 30 minutes, Sitting - 4 hours and 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...