Weigh In record (no journal entry) for 26 July 2021
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160.7 lb
Lost so far: 82.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2021:
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1090 kcal
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Fat: 41.21g | Prot: 51.20g | Carb: 125.51g.
Breakfast: Dulano Geflügel-Pastete, Bresso Leichtgenuss, Gekochtes Ei, Gut & Günstig Weizenbrötchen. Lunch: Milbona Joghurt 0,1%, Heidelbeeren (Ungesüßt, Gefroren), Alpro Geröstete Mandel Ungesüsst. Dinner: Heinz Ketchup 50% Weniger Zucker , Landvogt Grill- und Ofenkartoffeln, Milbona Sour Cream, Thomy Creme Remoulade, REWE Honig Senf Dressing, Gemischter Salat, Lidl Knusper Backfisch, Salzkartoffeln. more...
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steady weight
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