Weigh In record (no journal entry) for 24 July 2021
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166.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2021:
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939 kcal
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Fat: 12.13g | Prot: 20.68g | Carb: 199.27g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Frosted Flakes. Lunch: Cupcake with Icing. Snacks/Other: Kitchen Cravings Strawberry Parfait. more...
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steady weight
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daphnie_regine's weight history
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