astraea82's Journal, 12 May 2009

Let's try it again this week.

146.6 lb Lost so far: 2.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 25.89g | Prot: 56.95g | Carb: 248.22g.   Breakfast: kellog's raisin bran crunch, milk 2%. Lunch: Sandwich. Dinner: Mashed Cauliflower, Frozen Yogurt Granola Sandwich, milk 2%, kellogg's raisin bran crunch. Snacks/Other: skittles. more...

3043 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours and 30 minutes, Conditioning exercise (health club) - 1 hour, cardio - 1 hour and 17 minutes, Resting - 2 hours and 13 minutes, Sleeping - 8 hours. more...