Weigh In record (no journal entry) for 18 February 2014
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330.6 lb
Lost so far: 9.6 lb.
Still to go: 31.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 February 2014:
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2221 kcal
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Fat: 131.71g | Prot: 171.94g | Carb: 88.22g.
Lunch: Coffee (Brewed From Grounds), Meijer Heavy Whipping Cream, Fresh & Easy Sliced Swiss Cheese. Dinner: Ranch Salad Dressing, Cheese Sauce, Golden Corral Spring Mix Lettuce, Golden Corral Steamed Broccoli, Golden Corral BBQ Pork, Golden Corral Skillet Cornbread, Golden Corral Sirloin Steak. more...
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gaining 7.0 lb a week
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Comments
There is a brand new day coming so no worries.
18 Feb 14 by member: LadyBea40
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