Weigh In record (no journal entry) for 10 July 2021
|
178.8 lb
Lost so far: 68.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2021:
|
2106 kcal
|
Activities & Exercise:
Walk treadmill 1.343 miles - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donnam1968's weight history
|