Weigh In record (no journal entry) for 06 July 2021
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197.0 lb
Lost so far: 2.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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1275 kcal
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Fat: 86.50g | Prot: 72.34g | Carb: 76.78g.
Breakfast: La Banderita Carb Counter Whole Wheat Wraps, Nature's Own Life Honey Wheat Bread, Kroger Eggs (Large), Monster Beverage Absolutely Zero, Great Value Sharp Cheddar Cheese, Jimmy Dean Premium Pork Regular Sausage, Onions , Butter, Oscar Mayer Traditional Bacon. Dinner: Mellow Mushroom Cheese & Pepperoni Pizza. more...
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gaining 8.4 lb a week
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juraitwaluzka's weight history
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