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Sehr schön 🥰
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113.5 lb
Lost so far: 23.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2021:
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422 kcal
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Fat: 3.33g | Prot: 50.02g | Carb: 61.17g.
Breakfast: REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Aprikosen, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Nick Hit Chili Sauce Scharf, Abraham Schinken Mild Geräuchert , Spargel. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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losing 9.3 lb a week
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