Joe Alec 's Journal, 05 July 2021

Weigh In record (no journal entry) for 05 July 2021
129.0 lb Lost so far: 24.4 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2021:
1212 kcal Fat: 39.25g | Prot: 55.08g | Carb: 196.82g.   Lunch: Sweet Earth The Curry Tiger Burrito. Dinner: Tomatoes, Great Value Pinto Beans, La Banderita Soft Taco Low Carb Tortillas, Alouette Spreadable Cheese - Garlic & Herbs. Snacks/Other: Harris Teeter Blueberries, Breyers All Natural Strawberry Ice Cream, Glico Pocky Chocolate Cream Covered Biscuit Snacks. more...
346 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 5.6 lb a week

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