Soso-hee's Journal, 05 July 2021

Weigh In record (no journal entry) for 05 July 2021
102.7 lb Lost so far: 16.3 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2021:
1184 kcal Fat: 38.65g | Prot: 33.70g | Carb: 184.68g.   Breakfast: Erdbeeren, Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken. Lunch: Erdbeeren, REWE Tortelloni Spinat-Ricotta, Oreo Keks, Kekse, Eggy Food Long Chips. more...
1421 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour and 57 minutes, Resting - 10 hours and 53 minutes, Sleeping - 8 hours. more...
losing 0.8 lb a week

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