Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Soso-hee
Journal
05 Jul 21
Soso-hee's Journal, 05 July 2021
Soso-hee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 July 2021
102.7 lb
Lost so far:
16.3 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 July 2021:
1184 kcal
Fat: 38.65g | Prot: 33.70g | Carb: 184.68g.
Breakfast:
Erdbeeren, Mamma Gina Tortellini mit Käse-Sahne-Sauce & Schinken.
Lunch:
Erdbeeren, REWE Tortelloni Spinat-Ricotta, Oreo Keks, Kekse, Eggy Food Long Chips.
more...
1421 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Sitting - 3 hours, Walking (moderate) - 3/mph - 1 hour and 57 minutes, Resting - 10 hours and 53 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Soso-hee's weight history
view complete history