Weigh In record (no journal entry) for 02 July 2021
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217.2 lb
Lost so far: 75.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 July 2021:
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2854 kcal
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Fat: 101.23g | Prot: 131.23g | Carb: 342.08g.
Breakfast: Selezione Natura Cocco Essiccato Raspato, Milbona Yogurt Colato Greco 0% Caffè, Latteria Latte Free From Lattosio, Fiocchi d'avena, Belbake Cacao Amaro in Polvere, Burro di Arachidi, Cannella. Lunch: Uovo, Mcennedy Panini per Burger Integrali, Yum Yum Noodles Beef. Dinner: Hatwa D’Amo Ursi Sauce, Delizie del Sole Mais Dolce, Primadonna Olio Extra Vergine di Oliva, Patate Crude, La Casina Saltimbocca, Lidl Kebab di Pollo. more...
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gaining 9.3 lb a week
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roberto_DIESEL's weight history
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