alixashe's Journal, 01 July 2021

Lockdown appears to help me lose weight???
231.7 lb Lost so far: 8.6 lb.    Still to go: 33.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 July 2021:
1255 kcal Fat: 56.80g | Prot: 51.58g | Carb: 133.93g.   Breakfast: Tea with Milk and Sugar, Lurpak Spreadable Slightly Salted, Coles White Bread Sandwich Slice. Lunch: Macro Thin Corn Cakes, Hummus , On The Menu Beef Ragu Pappardelle . Snacks/Other: Beef Curry. more...
losing 1.4 lb a week

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Comments 
good onya, great loss 🥰👌 
30 Jun 21 by member: trishjones
Good work 😊🌟 
01 Jul 21 by member: jomo1903

     
 

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