Weigh In record (no journal entry) for 09 May 2021
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160.3 lb
Lost so far: 49.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2021:
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762 kcal
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Fat: 16.37g | Prot: 58.43g | Carb: 98.34g.
Breakfast: Pflaumen, GutBio Hafer-Drink. Lunch: Dr. Oetker Götterspeise Himbeer ohne Zucker Zubereitet, Be Light Sprühfertige Sahne Fettreduziert, Aldi Puten-Minifilet, Möhren, Zucchini. Snacks/Other: Kaffee-Kuchen, Grandessa Swip Orange. more...
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losing 0.6 lb a week
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buecherwurm_02's weight history
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