Weigh In record (no journal entry) for 20 May 2021
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158.3 lb
Lost so far: 51.1 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2021:
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755 kcal
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Fat: 28.82g | Prot: 61.45g | Carb: 65.70g.
Breakfast: GutBio Hafer-Drink. Lunch: Linessa Light Gourmet Katenschinken, Buschbohnen, Aldi Gewürzte Schweinesteaks, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Almased Almased mit Wasser, Bio Mandel Drink Ungesüsst. more...
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losing 0.4 lb a week
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buecherwurm_02's weight history
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