Weigh In record (no journal entry) for 26 June 2021
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164.9 lb
Lost so far: 78.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2021:
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1401 kcal
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Fat: 51.91g | Prot: 64.26g | Carb: 162.80g.
Lunch: Käse und Schinkensandwich, Dulano Geflügel-Pastete, Dulano Geflügel-Salami, Bresso Leichtgenuss, Lidl Dinkelkruste. Dinner: Mondo Italiano Holzofen Pizza Peperoni. more...
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losing 3.1 lb a week
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IngridCeballos's weight history
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