Weigh In record (no journal entry) for 26 June 2021
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150.8 lb
Lost so far: 13.9 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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980 kcal
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Fat: 34.36g | Prot: 23.83g | Carb: 146.91g.
Breakfast: Pisang. Lunch: Finna Food Sambal Terasi Uleg, Terong Goreng, Nasi Putih. Dinner: Telur Goreng, Indomie Mi Goreng. more...
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losing 15.4 lb a week
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Lea_khafidhoh's weight history
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