Weigh In record (no journal entry) for 25 June 2021
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165.3 lb
Lost so far: 78.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2021:
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1551 kcal
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Fat: 79.24g | Prot: 78.18g | Carb: 130.96g.
Lunch: Maggi Bandnudeln mit Lachs (560g). Dinner: Basmati-Reis (Gekocht), Hühnchen (Paniert und Gebraten), Rote Kidneybohnen (Konserviert). more...
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gaining 1.5 lb a week
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IngridCeballos's weight history
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