Weigh In record (no journal entry) for 25 June 2021
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191.6 lb
Lost so far: 36.4 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2021:
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1428 kcal
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Fat: 64.11g | Prot: 44.03g | Carb: 160.76g.
Breakfast: Lidl Weltmeisterbrötchen , Chivers Lemon Curd, Chivers Ginger Jam, Gut & Günstig Frischkäse Pur. Lunch: Ehrmann GrießTraum Schoko, Fabry's Schinken-Käse Sandwich. more...
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losing 3.1 lb a week
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Comments
Guten morgen Rosalie ,hab einen schönen Tag ☀🍀🙋
25 Jun 21 by member: buecherwurm_02
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Danke, dir auch einen schönen Tag 🌞☕❣🙋🏼♀️
25 Jun 21 by member: ♡ Rosalie ♡
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