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Pöh. 🤨
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162.9 lb
Lost so far: 20.1 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2021:
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1643 kcal
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Fat: 37.82g | Prot: 156.70g | Carb: 167.00g.
Breakfast: Ja! Mandarinen-Orangen, Got7 Flavor Powder Cheescake, RUF Pudding Vanillegeschmack, Exquisa Fitline Frischkäse 0,2%, Ja! Magerquark, Ei, Got7 Classic Protein 80 Brownie Double Choc, Kaffee, Milsa Mandel Drink Ungesüßt, Ja! Mandarinen-Orangen, Got7 Flavor Powder Cheescake, RUF Pudding Vanillegeschmack, Exquisa Fitline Frischkäse 0,2%, Ja! Magerquark, Ei. Lunch: Got7 Flavor Powder Strawberry, Süßkirschen, Ja! Magerquark, Got7 Flavor Powder Strawberry, REWE Beste Wahl Mango in Würfeln, Milsa Mandel Drink Ungesüßt. Dinner: REWE High Protein Eis Vanille Salted Caramel. Snacks/Other: Got7 Protein Bar Triple Chocolate, Got7 Nachos. more...
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1800 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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 Comments
24 Jun 21 by member: Aslı.83
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Die letzten Kilos haben es echt in sich... Ich atme ein, ich raste aus.. 🙄😏😂😂
24 Jun 21 by member: norali.xx
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Das ist gut....muss ich mir merken🤣🤣
Ich atme ein, ich raste aus...🤣🤣🤣
You made my day🌷💜🎉
24 Jun 21 by member: Aslı.83
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24 Jun 21 by member: nöhöhöhö
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24 Jun 21 by member: norali.xx
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