Weigh In record (no journal entry) for 24 June 2021
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165.1 lb
Lost so far: 78.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2021:
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1278 kcal
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Fat: 58.32g | Prot: 73.56g | Carb: 112.59g.
Lunch: Aldi Nektarine, Alpro Soya Mandelmilch Ungesüßt, Milbona Skyr Pur. Dinner: Rote Kidneybohnen (Konserviert), Hühnchen (Paniert und Gebraten), Basmati-Reis (Gekocht). more...
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steady weight
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IngridCeballos's weight history
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