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Nach Geburtstag Mags
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183.9 lb
Lost so far: 7.1 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2021:
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1426 kcal
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Fat: 65.74g | Prot: 67.06g | Carb: 154.80g.
Breakfast: Quark, Vollkornbrot, Obstsalat, Coop Halbfettquark. Lunch: Käse-Risotto, Gemüse, Olivenöl, Kopfsalat, Pinienkerne. Afternoon Tea: Wasa Original Knäckebrot, Obstsalat. Dinner: Eisbergsalat, Blumenkohl, Coop Kartoffeln, Avocado. more...
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steady weight
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