Weigh In record (no journal entry) for 24 June 2021
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154.1 lb
Lost so far: 10.6 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2021:
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643 kcal
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Fat: 7.46g | Prot: 34.40g | Carb: 108.25g.
Breakfast: Pisang, Cumi-cumi, Nasi Putih, Tahu Kukus, Cumi-cumi, Nasi Putih. more...
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losing 10.8 lb a week
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Lea_khafidhoh's weight history
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