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Hormones!!!
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233.2 lb
Lost so far: 7.1 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2021:
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811 kcal
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Fat: 28.44g | Prot: 26.43g | Carb: 119.82g.
Breakfast: Kombucha, Salt , Avocado, Toasted Whole Wheat Bread (Commercial) . Lunch: Weight Watchers Beef Lasagne. Snacks/Other: Oat Bran Biscuit. more...
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losing 5.4 lb a week
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