Weigh In record (no journal entry) for 05 February 2014
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258.2 lb
Lost so far: 8.6 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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742 kcal
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Fat: 21.27g | Prot: 71.57g | Carb: 64.31g.
Breakfast: REWE Himbeeren Ungezuckert, Weight Watchers Quark Genuss Extra Cremig. Lunch: Mischkornbrot, Gelbe Paprika, Gut & Günstig Körniger Frischkäse. Dinner: Mischkornbrot, Gemischter Salat mit Dressing, Rookhus Forellen Filets. more...
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steady weight
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