Weigh In record (no journal entry) for 18 June 2021
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213.6 lb
Lost so far: 0 lb.
Still to go: 63.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2021:
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245 kcal
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Fat: 1.92g | Prot: 32.86g | Carb: 25.28g.
Breakfast: Egg White, Coffee. Dinner: Broccoli, Skinless Chicken Breast. Snacks/Other: Granny Smith Apples. more...
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losing 0.7 lb a week
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Ana G 75's weight history
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