hilalbele_'s Journal, 18 June 2021

Bundan daha iyi nasıl olur??✨
189.4 lb Lost so far: 3.5 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 June 2021:
751 kcal Fat: 18.81g | Prot: 57.79g | Carb: 85.24g.   Breakfast: Mom's Çilek+Chia Granola . Dinner: Pirinç Pilavı, Bolca Hindi Göğüs, Eti Form Bitter Çikolata Kaplı Lifli Bisküvi. more...
losing 0.1 lb a week

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