Weigh In record (no journal entry) for 17 June 2021
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165.1 lb
Lost so far: 78.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2021:
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1183 kcal
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Fat: 57.90g | Prot: 60.77g | Carb: 102.70g.
Lunch: Aldi Norwegisches Lachsfilet, Aldi Nord Bauernbaguette. Dinner: Aldi Bratwurstschnecke, Purland Nackenkammkotelett, Aldi Bratwurstschnecke, Mehlknödel. Snacks/Other: Gelatelli Fürst Pückler Art Sandwich Eis. more...
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losing 1.5 lb a week
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IngridCeballos's weight history
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