Weigh In record (no journal entry) for 17 June 2021
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120.6 lb
Lost so far: 12.8 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2021:
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1091 kcal
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Fat: 56.00g | Prot: 63.82g | Carb: 79.04g.
Breakfast: Био Баланс Кефирный 1%. Lunch: Chikalab Chikapie Кокос, Клубника, Starbucks Капучино Гранде без Сахара, Кухня на Районе Салат с Лососем, Авокадо и Апельсинами. Dinner: Клубника. more...
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losing 2.3 lb a week
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