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Some progress is better than none!?
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214.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2021:
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824 kcal
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Fat: 28.11g | Prot: 36.86g | Carb: 111.03g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee, Whole Earth Stevia, Yami Lowfat Strawberry Yogurt (4 oz), Open Nature Maple Pecan Deluxe Granola, Coffee-Mate Caramel Macchiato Coffee Creamer. Dinner: Turkey Slow Cooker Chili. more...
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losing 0.1 lb a week
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