Weigh In record (no journal entry) for 12 June 2021
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184.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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1942 kcal
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Fat: 86.32g | Prot: 96.69g | Carb: 217.96g.
Breakfast: Starbucks Cheese Danish, Starbucks Cappuccino (Grande). Lunch: Starbucks Cappuccino (Tall), Breakfast Burrito. Dinner: Starbucks Strawberry Acai Refresher (Grande), Amy's Light in Sodium Mexican Casserole Bowl. Snacks/Other: Perfect Foods Bar Peanut Butter Bar, Protein2o Protein Infused Water, Orville Redenbacher's Light Butter Microwave Popcorn, Halo Top Creamery Sea Salt Caramel Ice Cream. more...
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steady weight
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