Weigh In record (no journal entry) for 12 June 2021
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200.0 lb
Lost so far: 16.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2021:
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709 kcal
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Fat: 43.53g | Prot: 34.76g | Carb: 49.58g.
Breakfast: Cheese, Scrambled Egg (Whole, Cooked) , Land O'Lakes Mini Moos Half & Half Creamers, Coffee. Lunch: Oreo Double Stuf Sandwich Cookies, Canned Tuna, Del Monte Mexican Corn, Green Olives, Ocean Spray Fresh Cranberries, Master Choice Garlic Croutons, Feta Cheese , Boiled Egg. more...
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steady weight
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franco3237's weight history
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