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7
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251.3 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2021:
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2670 kcal
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Fat: 63.01g | Prot: 109.94g | Carb: 176.32g.
Breakfast: Fried Egg without Fat, Ciabatta, SPAR Cheese Grillers, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Lunch: Single Cream, Olives, Cherry Tomatoes, Woolworths Skinless Chicken Breast Fillets. Dinner: Chilli Con Carne with Beans, Basmati Rice (Cooked). Snacks/Other: Merlot Wine , Frozen Margarita, Frozen Margarita. more...
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