Weigh In record (no journal entry) for 10 June 2021
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129.9 lb
Lost so far: 26.7 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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747 kcal
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Fat: 40.78g | Prot: 34.36g | Carb: 61.00g.
Breakfast: Doğal Peynir, Kırmızı Domates, Kızarmış Yumurta, Beyaz Ekmek. Snacks/Other: Eti Sütlü Çikolata, Meyveli Kek. more...
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losing 9.3 lb a week
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firdevssns's weight history
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