Weigh In record (no journal entry) for 10 June 2021
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170.2 lb
Lost so far: 73.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 June 2021:
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997 kcal
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Fat: 22.93g | Prot: 64.78g | Carb: 131.18g.
Breakfast: Aldi Hähnchen Mini Steaks, Radieschen, Barilla Pesto Alla Genovese, Rama Margarine, Milbona Skyrella, Cocktailtomaten, Chef Select Gnocchi. Lunch: Jütro Mango Tiefgefroren, Milbona Skyr Pur. Dinner: Wagner Rustipani Salami. Snacks/Other: Erdbeeren, Alpro Geröstete Mandel Ungesüsst, Himbeeren, Milbona Joghurt 0,1%. more...
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steady weight
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