Weigh In record (no journal entry) for 10 June 2021
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190.0 lb
Lost so far: 37.9 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2021:
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1208 kcal
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Fat: 15.19g | Prot: 101.58g | Carb: 167.37g.
Breakfast: Mandeln, Chia-Samen, Leinsamen, Erdbeeren, Gut & Günstig Körniger Frischkäse Leicht, Babylove Bio Getreidebrei 3-Korn. Lunch: Basmati-Reis, Harzer Harzer Käse, Cirio Pasta Sauce Kräuter, Zwiebeln, Champignons Frisch, Zucchini. Dinner: Kirschtomaten, Radieschen, Leichter Genuss Frischkäse, Gut & Günstig Weizenbrötchen, Haselnüsse, Cashewnüsse, Magerquark. Snacks/Other: Das Gesunde Plus Sportness Eiweiß Riegel Cookies & Cream. more...
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steady weight
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♡ Rosalie ♡'s weight history
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