squirrel77's Journal, 09 June 2021

Yesterday, IF, 93 protein, 125 fat, 13 carbs, turkey and cheese, spinach dip and crisps, olives, turkey and cheese, olives, butter
155.4 lb Lost so far: 32.2 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
steady weight

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