Weigh In record (no journal entry) for 09 June 2021
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151.0 lb
Lost so far: 44.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2021:
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890 kcal
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Fat: 37.14g | Prot: 33.20g | Carb: 96.53g.
Breakfast: Putenwurst, Harry Korn an Korn, Kaffee mit Milch. Lunch: Hela Curry Gewürz Ketchup Delikat, Leberkäse. Snacks/Other: Nestle Cini Minis. more...
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losing 3.9 lb a week
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liesamaus's weight history
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