Weigh In record (no journal entry) for 08 June 2021
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285.6 lb
Lost so far: 11.7 lb.
Still to go: 85.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1356 kcal
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Fat: 65.00g | Prot: 41.00g | Carb: 158.50g.
Breakfast: Jack in the Box Sausage, Egg & Cheese Biscuit, Truvia Sweetener (Packet), Bigelow Tea English Breakfast Tea. Dinner: Outshine Creamy Coconut, Healthy Choice Cafe Steamers Sweet & Sour Chicken. Snacks/Other: Simply Balanced Gluten Free Sesame Brown Rice Crackers, Pop Secret Movie Theater Butter Popcorn, Ice Breakers Wintergreen Mints. more...
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losing 2.3 lb a week
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slynn_lynn's weight history
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