Weigh In record (no journal entry) for 08 June 2021
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120.6 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2021:
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1176 kcal
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Fat: 45.17g | Prot: 90.59g | Carb: 99.57g.
Breakfast: Sevenhills Raw Cacao Nibs, Esselunga Ciliegie, Adez Cereali, Ecor Fiocchi di Avena Integrali Piccoli Biologici, Sohn Crusca. Lunch: Uovo, Findus Pisellini Primavera, Olio di Sesamo, Risovì Riso Carnaroli, Aia Tarky al Forno. Dinner: Bio Organic Tofu Classico, Olio Extra Vergine di Oliva. Snacks/Other: Milbona Dessert Proteico Pesca e Arancia, Anderson Sport Butter, Selex Biscotti per L'infanzia Biologici, Milbona Skyr Bianco Magro 0,2%. more...
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losing 4.6 lb a week
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