Weigh In record (no journal entry) for 08 June 2021
|
151.9 lb
Lost so far: 27.8 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2021:
|
326 kcal
|
Fat: 8.50g | Prot: 40.64g | Carb: 20.10g.
Dinner: Уха, Уха. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
OlechkaKovanova's weight history
|